Yoga Classes

Join me at the Lowbanks Community Center on Thursdays at 7:00pm for a Hatha style yoga class, suitable for beginner to intermediate students. This class includes a combination of sitting, kneeling, standing on two legs/balancing on one, as well as flexing, extending and twisting at the waist and hips. Often, I will incorporate a breathing exercise near the end of the class as well.

This class is taught in 6 week sessions. The cost to attend all 6

classes is $60.00. While I do prefer my students to commit to

an entire 6 week session, I do permit students to attend on a

drop-in basis. All I ask is that you do register online at least

24 hours in advance so that I can make sure that the class does

not exceed its capacity limit of 15 participants.

Session 1 will run from March 7th to April 11th

Session 2 will run from May 2nd to June 13th (no class June 6th)

Session 3 will run from September 12th to October 17th

Session 4 will run from November 7th to December 12th

Don't forget to bring your yoga mat and water bottle with you!

You are welcome to bring a blanket with you for Savasana, if you

wish.

Click here to learn more about Rebecca.

Upward Facing Dog yoga asana in the river

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Investing In Yoga Classes

Single Class $10.00

6 Class Session Pass $60.00

Payment can be made via e-transfer to kineticsbim@gmail.com, or in cash on the first and second days of the session.

Refunds cannot be issued; however, if you are unable to attend a class within a session, you may make it up in the next session. If I need to cancel a class within this session, I will offer a make-up class, or provide a refund of $10.00 for the missed class.

30 Day All Access Pass $70.00

This subscription provides you with access to an unlimited number of live online classes and my entire pre-recorded VOD library, so that you can practice when it suits you. Your 30 day period starts on the day that you purchase your pass.

Meditation and mudras yoga asana in the river