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I am a Registered Massage Therapist in good standing with the College of Massage Therapists of Ontario.  I received my license to practice the profession in January of 2019, after graduating from Mohawk College in Hamilton, Ontario.  I have a diploma in Health, Wellness and Fitness, also from Mohawk College, and I completed my 200 hour yoga teacher training at White Pine Yoga, in Pembroke, ON in March of 2021. 

I am a strong believer in a comprehensive approach to treatment which incudes education, passive therapy and active therapy.  I frequently incorporate the following modalities into my treatment plans:

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• RAPID-NeuroFascial Reset

• Deep Tissue Massage

• Myofascial Trigger Point Release

• Graston Technique® 

• Hydrotherapy

• Remedial Exercise

• Yoga

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If you haven't received massage therapy from me before, please check out the "What to Expect at My First Appointment" section of this website before booking an appointment.  

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Where appropriate, I am also able to provide referrals to other regulated healthcare providers including: 

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• Traditional Chinese Medicine and Acupuncture

• Naturopathic Doctor

• Holistic Nutrition Services

• Chiropractic care

• Athletic Therapy

• Physiotherapy

• Osteopathy